If you are anything like me, I bet you are often doing things for others, sacrificing yourself along the way! Every mom out there can surely relate to what I am saying here! We know it is just as important to take care of ourselves, yet we still don’t do it! “I don’t have time.” “It’s much easier to help take care of the needs of others. I have no idea what I want.” These are just a few comments I have heard (and even felt myself) over the years!
Browsing the web, I came across an article that gives tips on easy things you can do today to start taking better care of yourself. I like them! Easy and fast! I especially like #4. https://www.forbes.com/sites/payout/2017/09/19/practicing-self-care-is-important-10-easy-habits-to-get-you-started/#5a02ec9283a9 How about you? Which of the tips resonated with you best?